Cooking Tips and Recipes

August 11, 2010

Home Remedies for Back Pain

Backache is very common problem and also very painful. Bending forward or sideway is very difficult in this condition. Home remedy for subsiding back pain frequently and free form several side effects occur as a result of medication of backache. Here are useful remedies to reduce back pain that you can apply staying at home.

  • Keeping the body warm and eating hot food items is much better in case of backache.
  • Including garlic in daily diet is the best way to avoid back pain.
  • Make syrup of tulsi leaves and take twice in case of severe back pain.
  • Message the sour area of back with eucalyptus oil by yourself. It is also known as best remedy for backache. Mustard oil can also be used for messaging.
  • Ice can better reduce the back pain. Pack the ice cubes with your back for 20 minutes. Repeat the process for best results.
  • Keep exercising for backbone in your daily routine.
  • Lemon juice is one of useful home remedies for back pain. Juice of lemon should be taken with salt twice in a day for best results of back pain cure.
  • Using raw potatoes for back pain is very ancient home remedy. Potatoes should be used in te form of poultice.
  • Avoid sitting and keep standing in case of back pain will also give you relief from backache.

Hope you will find these home remedies best for back pain and will get frequent results after applying them.

June 24, 2010

Home Treatment for minor Burns

This information is specifically for those ladies who work daily in kitchen and cook food. It often happens that your hands burn during cooking for carelessness or whenever you are in hurry. In this situation you need such things that can reduce the pain of burn. Here are some things to treat the excessive pain on your burn areas. You don’t need to go anywhere as these are home remedies and you can reduce burn pain with kitchen and home items. These are very common things available in home every time.  Some of home remedies for minor burns include:

  1. Egg white is best method to reduce the pain of minor burn that you got during cooking. Apply egg white on burn areas and leave for some minutes. Pain will be no more.
  2. Vanilla extract is also best for treatment of burn area.
  3. Toothpaste is very common item of home and it can also be used to treat minor burns. It reduces the pain within few minutes.
  4. Turmeric powder is also best for minor burns.
  5. Cut tomatoes in slices and rub slice of tomato on burn area. It is very effective in feeling hurt and pain.
  6. Whenever you got burn, mix sugar and betel leaves and crushed them. Apply on burned area, it will really work.
  7. Avoid using ice and cold water as this is a misconception that both these things are treatment of burn.
  8. If you have burned your hand form stove or fire, butter will be an effective remedy to reduce the pain of burn. Apply it on burn area and let it stay for some minutes.
  9. Keeping slices of potato on burn area is also very common and effective remedy for burn.

10.  Used tea bags are also one of home treatments for minor burns.

You can see that the things mentioned above are common items of home and kitchen that are available at any time and you can take advantage from these things in case of burn during cooking. Hope you will like the information.

May 13, 2010

Get Natural teeth Whitening

Every one of us wants smile like glamorous movie star. It is also hard to go to different dentist for better teeth care as teeth care treatment is expensive and many of us cannot afford it. To have better care of your teeth, shiny and white teeth you are provided with very good stuff on natural tips to increase whitening and shine of your teeth. Read the tips given below and make your smile professional.

  • Baking soda is one of home ingredients that are used for treatment of teeth from ancient time and it is very useful regarding making your teeth more white when you use it with toothpaste or rub it on your teeth.
  • Peroxide is another cheap home remedy that you can apply on your teeth to get natural whitening. It gives very positive results but feel some burning in your gums. Don’t worry this problem will solve after regular use of peroxide.
  • Mostly people are not aware that strawberries have teeth whitening agents and give natural whitening to your teeth and every one can access them easily. You can rub them against your teeth and make a paste of them by mashing them as toothpaste.
  • Another thing that can give your teeth natural whitening is wood ash. Is not it amazing? Potassium hydroxide will provide bleach to your teeth. You can use it with your toothpaste.
  • Avoid using access amount of tea, coffee and other alcohol products as they are harmful for teeth.
  • Gargling with one cup of water and half tsp of salt at night will keep you safe from all types of teeth problems.
  • Brushing your teeth with lemon juice is also a very useful gel that will make your teeth more whitening.
  • Rubbing few drops of mustard oil with 1 pinch of salt will also give very positive results regarding teeth whitening.
  • Avoid too hot and too cold drinks to keep your teeth from ultimate problems.
  • Rubbing bark of walnut tree on your teeth is one of most effective remedy to get teeth whitening.
  • Brushing teeth with apple cider vinegar is also very effective.
  • Use best quality of toothbrush and toothpaste.

Apply all the tips given above as they will prove very beneficial in giving your teeth natural like whitening and health.

April 29, 2010

How to Cope with Sleep Disorder?

Lack of sleep is very crucial problem and is also known as insomnia and sleeplessness. Taking proper sleep time is very important for right functioning of body as it is periodic state of body. Different people have different sleeping habits and it depends on several factors that include age, health, sex and condition of metabolism of a person. Sleep of 7-8 hours is considered normal for a person according to the recommendation of physicians. People of all areas suffer in the problem of sleep disorder and this thing badly affects the whole functionality of body.

As concerned the causes of insomnia or sleep disorder, it occurs as a result of mental tension, physical tiredness, serious or chronic disease and excess use of alcohol etc. To better deal this problem here are some home tips that you can apply in better way and get rid of sleep disorder very soon:

  • Using poppy seeds milk is an effective way to cure insomnia and sleep disorder. Mix some sugar in milk and drink before going to sleep.
  • Take good care of your breathing and there must not be any problem regarding breathing system. If your breathing is weak, you will suffer from insomnia.
  • Grounded powder of nutmegs is also very effective in taking good sleep. You should take this powder every night just before sleeping.
  • Adopting good sleeping habits will also make you have good sleep and avoid sleep disorder. Make a schedule and strictly follow it. Sleeping early and getting up early is universal rule to cope with all the problems.
  • Yoga exercises are also very good in killing insomnia and you will take good sleep.
  • Take 1 cup of warm milk with honey at bedtime and enjoy your sleep.
  • Make a mixture of ripe bananas and cumin seeds and use after dinner while preparing to sleep. It is very good in curing sleep disorder.
  • Avoid overeating to have good and comfortable sleep.
  • Make herbal tea of orange leaves and take it before going to bed as it will relief you in sleeping.

The tips mentioned above are very good to have good sleeping time. It is necessary to have good sleep for effective functionality of all the body parts.

April 9, 2010

How to Treat Common Cold

Common cold is type of viral infection and occurs more often than any other disease. It lasts from 3 to 10 days and sometimes become dangerous for throat and causes many other diseases of throat. To better cure this disease I have collected some home tips and tricks for you. These tips include:

  • Add juice of one lime and 1 tbsp honey in 1 glass of warm water and drink it. It will give relief from throat pain and dry cough.
  • Garlic is best antiseptic and it should be used several times a day for treatment of throat and common cold.
  • Make ginger tea by boiling it in water and drink hot after mixing half tsp sugar in it.
  • Putting rubber bottles of hot water on chest and back will give relief in case of chest and head cold.
  • Hot water bath is also very beneficial if you have suffered from common cold.
  • Eating fruits and vegetables enriched with vitamin C will better treat you in case of common cold.
  • Eating raw garlic will also give relief to painful and swallowed throat.
  • Take steam of hot water after mixing some Vicks vapor in it. It will open your blocked nose and you will feel better in breathing.
  • Mix 1 tsp of fresh turmeric powder in hot milk and drink two times a day.
  • Onion juice is also better to liquefy phlegm and make your nose runny.

All these tips are very effective in treating common cold if they are applied regularly.

March 20, 2010

Home Cure for Flu

Flu is a common but very irritating problem that is infected by a virus. Flu brings some other problems for body as chills, cough, headache and fever. As flu is a common problem so it can be cured at home by following some easy tips as followed?

Recommended Home Remedies for Flu

  1. Taking garlic capsule is better in case of flu as it helps in killing the virus that causes flu.
  2. Make an herbal tea that is much better for flu cure. You can make it by mixing 1 tsp bayberry bark, 1 tsp grated ginger root, 1 tsp cayenne powder and 1 cup of boiling water. Let it sit for 20 minutes and then take twice in a day.
  3. Honey mixed with quarter tsp of cinnamon powder taken daily for three days will help you in case of nagging cough.
  4. Take a shower with warm water.
  5. Gargle with salt water many times in a day as it will relief you in throat pain.
  6. Make a drink by adding 1 tsp of cumin seeds in 8 ounces water and take let it seep for few minutes, then use after straining. Drinking 12 times a day will give better results.
  7. Avoid dairy and alcoholic products because dairy products cause the body to produce more mucus. Whereas alcoholic products lower the body’s defense system.
  8. Taking heat pads will ease you in case of pain in your limbs and joints.
  9. Honey is also very beneficial if you have flu virus. Take it in mixing with tea or mixed with a pinch of black pepper.

The tips mentioned above are more beneficial in flu virus and you can follow them without any hesitation. They are approved several times and leave no side effects on your body.

March 18, 2010

Natural Treatment for Food Poisoning

Food poisoning is a common illness occurs as a result of eating poisonous or contaminated food items. Food poisoning becomes fatal in some cases. To cure the food poisoning at home, follow the given tips and instructions given below:

  • Mix the lemon juice and apple cider vinegar in equal amount as 1 tbsp and add in cup of hot water. Drink it before meal. It will prevent acid indigestion occur as a result of food poisoning.
  • Drinking herbal tea of mint, black berries, raspberries and chamomile will also relief the trouble of food poisoning.
  • Drink a glass of water mixed with ¼ cup of charcoal powder is also better for food poisoning.
  • Take half cup of soya oil and add 3 drops of garlic oil in it and rub onto the stomach will release you from food poisoning.
  • To cure in food poisoning, lie down and drink plenty of fluid such as water, fruit juices and light tea. It will be more effective to you.
  • Avoid eating solid food items. Just focus on drinking several types of fluids.
  • Eat bread as bread can suck the poison from your stomach and you will find quick relief.
  • Drink 2 tbsp of undiluted apple cider vinegar.

All the tips for food poisoning given above are very simple to do and give quick relief from food poisoning. You can apply them as they are several times approved and there are no side effects of them.

March 15, 2010

Get Rid of Headache

Sometimes individuals under stress or any tension suffer from headache that is very disturbing for them. Here are some natural and home remedies for the headache sufferers that often face this problem in some critical situations. These tips will help them out to get rid of headache with simple curing methods.

These tips are following:

  • Make a fine paste of freshly ground sandalwood and rub it on the forehead. Let it dry and then wash. This is very simple and useful for headache problem.
  • Rubbing the peeled and cut onion on the forehead is also better for curing headache. If you cut the onion when you feel headache, your pain will also kill.
  • Drink a glass of water after mixing 1 tbsp honey in it in morning and this will definitely decrease your chronic headache.
  • If you feel headache due to excessive heat, take watermelon juice mixed with sugar with cures your headache.
  • Grape juice is also beneficial for all types of headaches.
  • Grind watermelon seeds and khas khas separately, mix them in equal amount and taking 3 grams twice a day will be better for headache.
  • Coconuts mixed with sugar candy will also an easy remedy of headache.

All the tips and remedies for headache given above are approved several times and are beneficial in headache. By following these tips you will get quick cure of your headache.

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